Heart Presence Intention

Use the Heart Presence Intention when you are needing clarity, peace, and guidance for situations that cause you to feel disconnected or separated from your spirit or core essence.

Heart Presence Intention

Move your attention from your thoughts and being in your head to the heart intelligence, in the middle of your chest, inside your body. Some find it helpful to place your right hand on the middle of your chest to help move your attention to this area of your body.
Once connected in your heart intelligence or when you feel your awareness there, speak or silently state the following intention:

"I hold a presence in my heart for the possibilities that serve me."

You can substitute any word or phrase in place of "me" for any issue or challenges you are experiencing, however, make sure the words or phrases you use do not contain any negative references, judgement, conditions, or limiting beliefs. See the examples below.
Then, hold this connection for a few moments, then speak or silently state:

"It is done."
Once the Heart Presence Intention statement is spoken or silently stated, stating "It is done" enables you to let go, and trust that this vibration is rippling out, connecting with the Universe, and manifesting when and how it serves you best. This is a very different approach from the typical way we are taught to will something into manifestation using the intellect. Instead, you are connecting with the heart intelligence and energies that enable you to connect more deeply with the possibilities available to you, moreso than just from using the intellect. You only need to state your intention once for a specific issue; the nature of how this method works is different from an affirmation or mantra that you state repeatedly throughout your day. The power is in the letting go and trusting that the Universe will align with your vibration and manifest the intention how and when it serves you or the person for whom you stated the intention.

Reminder: Always make the intention statement from a connection in the heart intelligence; its power is much more effective than when stated from just the mind.

EXAMPLES:

To use the Heart Presence Intention for a family member experiencing a challenging situation, you could say:

"I hold a presence in my heart for the possibilities that serve __________ (child's name, spouse's name, relative's name) so they align with the energies, conditions, and situations that serve them now." Pause a moment, then state: "It is done!"

Reminder: Always make the intention statement from a connection in the heart intelligence; its power is much more effective than when stated from just the mind.
To use the Heart Presence Intention for a friend who is going through a transition in their career, you could say:

"I hold a presence in my heart for the possibilities that serve my friend (state their name) in aligning him/her with the work that serves them in body, mind, spirit, creative fulfillment, and financial abundance." Pause a moment, and then state: "It is done!"

Reminder: Always make the intention statement from a connection in the heart intelligence; its power is much more effective than when stated from just the mind.
Or, if you are experiencing difficulties in a relationship, you could say:

"I hold a presence in my heart for the possibilities that serve me and my relationship with (their name) so we can connect in respect, love, and clear and honest communication." Pause a moment, and then state: "It is done!"

Reminder: Always make the intention statement from a connection in the heart intelligence; its power is much more effective than when stated from just the mind.
If your child is experiencing challenges in their development or with life issues, you could say:

"I hold a presence in my heart for the possibilities that serve my (son, daughter, niece, nephew, grandson, granddaughter, etc.) with the issue (you can state the specific issue) they are experiencing and they connect with the clarity, peace, and strength they need." Pause a moment, and then state: "It is done!"
Or,
"I hold a presence in my heart for the possibilities that serve my (son, daughter, niece, nephew, grandson, granddaughter, etc.) in aligning them with the energies, thoughts, and attitudes that serve them now." Pause a moment, and then state: "It is done!"

Reminder: Always make the intention statement from a connection in the heart intelligence; its power is much more effective than when stated from just the mind.

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The Heart Presence Intention is deceptively simple. Most of us who live in our minds will question the ability of this simple method in having any effect or having a lasting effect in their lives for the issues and challenges they face. The two primary parts of this method are:
• Connecting in the heart by bringing one's attention to the physical location of the heart intelligence, in the middle of the chest, and then,
• After stating the intention from the heart connection (at the location in the middle of your chest, inside the body), while one's focus is in that location of the body, completely letting go of the stated intention.

The power is in the letting go of the stated intention from a heart connection. After the Heart Presence Intention is stated and released, practice bringing your attention to the heart intelligence as much as possible every day. This will reinforce the state of your vibration and the stated intention. Focus on what you want, not on what you don't want.

If you have difficulty connecting in the heart intelligence or maintaining your focus in this area of your body, you may be disconnected from Earth energies and may need to ground yourself. After grounding, your energy state will be more conducive to accessing the heart intelligence.

For information about using a grounding method, go to the page Grounding to the Earth on this website. There are several methods available on the Internet, in books, and in various teachings; this is just one method that I find useful.

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