Today's Connection


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Earlier messages are often updated as new intuitive information is received for those topics.


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May 20, 2020  -  Empowerment from Your History


You can use your history, past experiences, and stories to empower you to create what you want now and in the future.


Or, you can energize your victimhood conditioning of "woulda," "coulda," "shoulda," regrets, and focusing on all the hurts of what didn't go right in your past experiences. 


Once in the awareness of your past experiences that you define as unpleasant, you can ask "How can I use this past experience to create what I want now and into the future?"


Which is more empowering as an empowered Creator Being you are:

• focusing on the victimhood conditioning and past experiences of hurts and allowing those energies to impede your creations in the present and future,


• focusing on leveraging the learning from past experiences to create what you want in the present and with more ease?


Is holding on to unpleasant past experiences, hurts, and traumas connecting you more deeply to your true nature of an empowered Creator Being, and is this choice useful in creating a life more directly connected to happiness, service to yourself and others, and all with more ease and love?


Are you using past hurts and traumas to validate your current unhappiness and limitations, and if so, is that truly useful in creating the happiness you want?


You have a choice to continue in energizing all the aspects of unpleasant past experiences, or begin to release the energies of those experiences so that you are less impeded in creating the life you want.


If you release and let go of all the hurts, traumas, and events you consider to be damaging to yourself, you will not lose any part of yourself that is truly valuable, and you will initiate a catalyst of empowerment that will continue to unfold as you become free of the past burdens you've been holding on to.


In those past experiences, you might not have been able to influence or control the outcome of the experience to your desired result, and in that awareness, you might have projected onto yourself or others, your interpretation of what transpired as negative, less than, disrespectful, cruel, unfair, or unjustified. 


No matter how you handled your treatment of yourself as related to past experiences you define as unpleasant or negative, you did so mostly due to your conditioning from your developmental years.


That conditioning has been reinforced through the years and has become the default way you react to challenges or certain situations that trigger you in an unpleasant way; there is no thinking involved, as it has become the perceptions, thoughts, and feelings of habit that are expressed.


Here is another way, a simple meditation, to change the past to create the present and future according to what you want. There is a difference in recalling the past from only the ego-intellect and all of the judgments that it includes, and when you recall the past from an inwardly connected state with no judgments and only intentions to transform the past into something that is useful and empowering in the present. If you know you have this ability, the ability to change the past to empower the present, then don't let your ego-intellect sabotage you by hanging on to the sufferings of the past to validate your unhappiness and disempower you now. 


Inner Connection for Changing the Past


1.  In a moment, let go of all thoughts and emotions and bring your attention inwardly to any energetic point (chakra) in your body that enables you to connect with ease. Remain in that connection for a few moments to enable yourself to more completely disconnect from the flow of thoughts and emotions.


2.  After you have accessed a deeper state of awareness, bring forth the memory of an experience that did not result in a way that you wanted (such as a failed performance or negative personal interaction), or a memory of an event that affected you in a way that made you feel less than or feeling a loss (such as the death of a loved one or friend). 


3.  While connected inwardly, create, via visualization, the past experience according to how you wanted it to end (that is uplifting for you and all involved). If the past experience is the death of someone, create the experience of yourself having a deeper understanding and an expanded awareness of the person's death that empowers your inner compassion and connection to unconditional love.


4.  Hold this visualization for a few moments, and expand on the details to make it more real to you, all in an uplifting way.


5.  Give gratitude for your creation, and completely let go, trusting that what you created will change and benefit all who were included in your creation regardless of where they are in their soul learning journey.


Your choices in how you treat yourself and others as related to the past can severely limit your desire to be happy now and into the future, or it can empower you to greater freedom where the past is recreated to empower your present and future moments, and all with more ease.


As you become more deeply aware of how certain past experiences and your reactions to current experiences are affecting your ability to create the life you want and in the way you want to create that happiness, you might come to the realization "I respect myself too much to give my power away to what I cannot control." The only thing in life you can control is how you choose to experience the moment, how you choose to empower the past, and how you want to create yourself in your future.


The above method can be used to create your future; just substitute a visualization about your future self in place of a visualization of creating a new past experience.


Let go of your conditioning and allow your creativity and imagination, in an inwardly connected state, to assist you in creating all that you want.


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May 19, 2020  -  The Inner You, The Real You


Be who you are beyond your past experiences and life-long conditioning (of unconscious habits).


If you rely only on your past experiences and unconscious conditioning of habit to process both the important and less important experiences in the moment, you are not using your full potential as an empowered Creator Being that is both physical and non-physical (spirit/soul). The guidance you can access through connecting to your non-physical self far surpasses the guidance received from only past experiences and habit. Confusion, indecision, or any state of heightened emotional charge can be indicators and nudges to your awareness that you are ungrounded, disconnected, and in need of some way to access the information and state of being you are seeking and to be connected and in a state of peace and empowerment, which is not the same as being in control (a conditioning of the ego-intellect). 


In these days of restricted activities, most of us have more time to do activities that connect us to parts of ourselves we may have forgotten about or never knew. The current vibration of the Earth and shifting consciousness of humanity is providing unique energies for inner explorations in whatever way resonates with a person. A good perspective to begin is to introspect and be open to seeing how you process your experiences, the default mindset you have for events that are pleasant and those that are unpleasant. Try to see yourself objectively and ask yourself if there are other ways to perceive, think, and feel when encountering a challenge. Do you have the courage to temporarily abandon the habits of perceiving, thinking, and feeling from the outward driven ego-intellect that accesses mostly past experiences and familiar habits, and instead, direct your focus and attention inwardly to access your non-physical self and the pristine intuitive information and states of being that aren't linked to all of your fears and patterns?


The payoff for accessing and using inner connections with consistency is a life of more ease and expanding self empowerment. 


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May 17, 2020  -  Conscious Creation Formula


Let go + Connect inwardly + State intention + Let go/give gratitude = Conscious Creation


  1. In the moment, let go of the ego-intellect investment in your perceptions, thoughts, and feelings that present out of habit and conditioning.

  2. Without thoughts, connect inwardly for a few moments by bringing your awareness to the heart center (in the middle of your chest) or to the third eye (between your eyebrows), or to any chakra that enables you to connect inwardly.

  3. State a simple intention for what you want to change such as releasing energies, thoughts, feelings, and then create something you want or need in place of what you want released. To create something you want, visualize the end result of what you want (not the steps to get there), and hold that visualization for a few moments. You can add feelings and emotions and details to make it more real to you.

  4. Then, completely let go of your intentions and all thoughts, and just have your awareness inwardly for a few moments. Give gratitude for your creation and resume your activities.


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May 13, 2020  -  Innovative Empowerment


Connect inwardly to access new and different ways to create the new you in these times that are optimally charged to support dynamic personal transmutation. Connecting inwardly when in a challenging moment is choosing to align with the energies of Soul/Spirit (the most powerful part of yourself) and the available energies of empowerment (some of which are untapped), and is a potentially less harsh path to consciousness expansion and soul learning while functioning in dynamic times.



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April 30, 2020  -  Discerning Truth in Information


With the diversity of information that is available on the internet, in media, in social media, and from people, it is important to remain grounded and clear to discern what is truth for you. 


Analyzing information solely from the ego-intellect (based in experience, conditioning, and patterns) does not give you access to the state of being that enables discerning truth for you, especially if the information viewed or listened to triggers strong emotion that leads to anger, fear, confusion, anxiety, or any feeling that leads to feeling disconnected and ungrounded. 


This does not mean that you’re not supposed to hear information that triggers you, however, it is important to be more fully present in accessing your inner self for discerning truth for you, which might not be possible when analyzing the information solely from the ego-intellect and habit reactions (based in patterns). 


Does the information you interact with enable empowerment for creating the life you want daily, or does it cause emotions and feelings that lead to disconnection, disempowerment, and triggering the pattern of victimhood in you? 


It’s okay to experience a disconnection in the moment when receiving information that is disturbing or foreign to you.


However, once you acknowledge how you feel and become aware of how the information is affecting you, you have a choice in how you process the information, perceptions, thoughts, and feelings in the moment, even though most people are not consciously aware of this choice in the moment.


Do you enable existing conditioning and patterns and the resulting habits of perceptions, thoughts, and feelings to determine how you process the information received to determine how you proceed in the moment, or do you simply acknowledge how you’re feeling, and then choose to connect inwardly to access a state of being that can yield the truth for you in the moment?


Does your ego-intellect automatically insist on investing in perceptions, thoughts, and feelings that validate your past experiences, beliefs, conditionings, and patterns, or is it possible to perceive, think, and feel objectively about something as a path to truth (even though your ego-intellect might rebel at doing something differently or being objective instead of investing in your hurts)?


Regarding the current virus event, there is an abundance of information available about almost anything you want to know related to the virus, its causes, treatment, how it started, the source of its beginning, and many sources of information that include conspiracy theories.


Some of the information from these sources that provide information from a conspiracy point of view might be true, while the premise of the overall conspiracy idea might not be true. 


If you feel an attraction to the information related to conspiracy theories, it is important to discern which of the information is true for you, while not automatically accepting all of the information and the premise for the conspiracy theory, and this also applies to all information read or heard from all medias and sources. 


Because victimhood consciousness exists in almost all humans, the energetics of that pattern is triggered when we feel threatened, which occurs when fear is triggered as related to survival (and the corresponding energy centers of the body).  


When we are triggered in this way, it is mostly unconscious on our part because of the existing patterns in each of us as automatically expressed through our habits of perceptions, thoughts, and feelings. 


To discern truth for you related to anything, it is important to temporarily disconnect from the state of being of our automatic mode of operation (via the ego-intellect) and habits, and connect inwardly to access the state of being that is the pathway to receiving intuitive information that is truth for you.


For most who are open to doing this, this approach is still considered foreign to how a person typically operates, and therefore not the automatic first choice in how to process important moments.


When becoming self aware in how you are perceiving, thinking, or feeling about something that has gotten your attention, a good question to ask yourself is “Is there a different or better way of processing this experience other than how I usually perceive, think, and feel about this?”


From the perspective of your soul learning journey, you cannot make a wrong or incorrect decision, as your soul will get what it needs from an experience.


However, by aligning with your non-physical self via an inner connection, you can become more directly aligned with what your soul is needing, and in the process, you can change how you create your life to satisfy what your soul is needing to learn, which often equates to more ease in all you do.


In that state of being, you will know more quickly what is truth for you and what is empowering in the life you are consciously creating, which contrast with being partially conscious and operating mostly out of habit resulting in navigating through all of the dramas that the partial unconscious state creates.


More than ever, it is so important to be more fully conscious and present in all of your interactions, including the information you hear, read, or energetically receive.


An inner connection and the resulting intuitions can be your guidance in all interactions, if you choose to do so in more of your moments.


It is a conscious choice when you commit to accessing your inner connections in more of your moments and then act on this commitment when your awareness shows you an opportunity to connect within.


You can create this commitment now via an inner connection, which initiates a more powerful way of creating your life and with much more ease.


These times and the available energies for transformation are optimum for your conscious empowerment.


Your choice. 


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April 15, 2020  -  Receiving Intuitive Guidance


When triggered and a new or different approach is needed, allow your awareness in the moment to become conscious awareness by letting go of ego-intellect investments in habit reactions of perceptions, thoughts, and feelings, and then connect inwardly (via the heart center, third eye, or any inner awareness that gets you out of your outward driven awareness). Then, state an intention to receive the awareness you need on a deeper level for the experience you are having ("I am open to receiving the awareness and information I need, on a deeper level, for this experience."). Let go for a few moments, and be open to receiving the expanded awareness when and how it serves you best, which could be in the moment, or later. Then, give gratitude for your new creation; gratitude connects you to your essence of unconditional love, which is the energy that supports all creations when you're aligned with yourself as the Creator Being you are.


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Connect to your Empowered Self via the heart center to access:

conscious awareness,

conscious choiceand non-judgment, for connecting to your essence as an

Empowered Being for creating the life you want, replacing the automatic and habitual mode of operating from the limiting patterns you inherited or learned. 


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